'You know, I used to wear extra small sized clothes, and now, going through all the sizes, I am fitting into extra large ones!' I squealed in front of my friend, who did not point out due to politeness that sure I could still wear extra small clothes, if only I looked into the plus-size category. There has not been a day when I have not wondered how it would be like to lose my flabby belly and to look like my pre-baby old self again. Its not like I did not try. I gave it a try many times, working out, cycling, swimming, walking, the works, but I could hardly keep it up beyond two days, credits to my laziness, except walking, which I do for reasons I would not like to disclose (okay, because of my husband!)
My eating habits are not worrying normally and I have never believed in dieting. Even if I did, I do not think that it is made for me, because I know I cannot do it. The moment someone says, 'you should not eat this', I start wondering and craving and salivating for that forbidden thing, though I am a regular sabzi-chapati eater and not a foodie from any angle. When I returned from my parents home and saw my husband after a gap of two months, I was shocked. All he had done was study and eat, and was looking round in shape, at least his face was. So I declared that I am not cooking anything (except for Coco, of course!) till both of us lose weight and qualify again for having some real food. Both of us pledged that we will be slim again.
Apart from being physically active (he is in army, remember?), he is more methodical than me and regularly takes warm honey-lemon water every morning, which he says is a great way to keep weight gain in check. I started having it too, but two days later came back to my plain water. No worries, I had mealtimes during which I could eat (or not eat) what comprised of a healthy slimming diet.
He said that he will have three rotis from now on in his lunch, I completely skipped my rotis and stuck to dal and veggies only. He said he will have only soup or fruit in dinner, and I followed suit. I carried my new found 'healthy-no carbs-fiber rich diet' enthusiastically almost for a day and a half and then the world was suddenly a very gloomy, lethargic place for me. I had not felt this lazy in a long time as my stamina had completely drained out. Like a zombie, I spent the rest of the week, barely managing to get up and look after Coco. It was almost a week later that the above mentioned friend called and I went to see her. I told her that I had not eaten in the last week and was very hungry. She smiled and cooked a nice simple sabzi chapati dinner for me, and the above conversation about clothes' sizes took place while I was savouring her spicy 'papad sabzi'. After I had my fill, I came home happily and kissed my diet goodbye.
Though, small changes like replacing sugar with honey are really helpful. Dabur Honey has launched Honey diet which is the answer if someone wants to cut down on calories without giving up sweetness in their life, and also enjoy added health benefits like great immunity and glowing skin to name a few.
Hee...hee ... I was like you before age crept up ...cheerio! Enjoy nice khaana till you can
ReplyDelete:) my husband often asks a rhetorical question..if we do not enjoy food now, do we get to do so after retirement?
Delete:) my husband often asks a rhetorical question..if we do not enjoy food now, do we get to do so after retirement?
Delete